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Feeling unsettled or in need of change?
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It's time to Be Good To Yourself
About Brandon
Hi, I’m Brandon Borrowman, the creator of Be Good To Yourself Meditation and a Certified Immersive Meditation Facilitator and Coach.
Meditation has been a foundational part of my life since 2017, helping me transform old habits, shift limiting thought patterns, and cultivating a deeper understanding of my mind, body, and soul. Much of the healing, clarity, and growth I’ve experienced, I owe to Immersive Meditation.
Before this work, I lived the corporate lifestyle—constantly pulled in different directions, operating on high alert, running on little sleep, and chasing fulfillment just to make it through the day. In 2017, through profound grief, I was given the opportunity to pause and recognize that life holds so much more—and that we don’t have to accept stress, overwhelm, and burnout as our normal.
My heart has always been drawn to helping others in a healthy and meaningful way. Guiding individuals through personalized meditations allows me to support others in connecting with their inner wisdom and beginning their own journey of self-healing.
I have spent years immersed in training, study, and personal practice across a wide range of healing and growth modalities. Throughout all of it, meditation has remained my go-to tool—a practice that has genuinely changed my life and one I am grateful to share.
Now is the time for you to be good to yourself. I’m here to guide you in finding your own calm within the chaos.
Upcoming Classes
Kayak & Meditation-Weather Permitting
Kayak & Meditation-Weather Permitting
Kayak & Meditation-Weather Permitting
Whatever may be ailing you, this meditation class is a fit one, fit all guided meditation to help with daily stressors, body aches and creates energizing feelings toward creativity. Come kayak and join us as we reset your mind and body to be ready to fully enjoy the day! Call or text to book your group or one-on-one session today!
Meditation & Mimomas-
Kayak & Meditation-Weather Permitting
Kayak & Meditation-Weather Permitting
Get ready to Enjoy your day!
Sundays at Francescas Wine and Dine in Hagerman, ID. Sign up by text/email or at Francescas for a relaxing discovery meditation and bottomless mimosas. What could be better to jump start your Sunday rejuvenation?!
Watch for dates on Social Media for Be Good To Yourself Meditation or Francesca's Farm to Table in Hagerman, ID.
1 on 1
Wednesday Weekly Discovery
Wednesday Weekly Discovery
Catalyst for Change
Unlike therapy, your 1 on 1 sessions are designed for you and you alone. Your inner wisdom guides you to making the next big decision in life whether it be starting something, ending something, getting rid of something... As you are guided into a relaxing state, the immersive meditations will help you solve or conquer
Catalyst for Change
Unlike therapy, your 1 on 1 sessions are designed for you and you alone. Your inner wisdom guides you to making the next big decision in life whether it be starting something, ending something, getting rid of something... As you are guided into a relaxing state, the immersive meditations will help you solve or conquer what is on your mind! Book your free insight call today by texting
208-539-4465
Wednesday Weekly Discovery
Wednesday Weekly Discovery
Wednesday Weekly Discovery
Join a Weekly Zoom
Sign up for a Monthly Membership that gets you access to Wednesday weekly Zoom Insight Meditation Class!
Enjoy a new meditation weekly to keep you on track with calm, clarity and wellness from within!
Sign up for 1, monthly or a discounted yearly membership by texting
208-539-4465
Testimonials to Journey Within
Spiritual Experience & Overcoming Anxiety
I would like to express the gratitude I feel towards Brandon for introducing me to
meditation, specifically The Journey From Within meditation series. These sessions with
Brandon have changed my life for the better in countless ways including reconnecting
with my spiritual self, helping me heal from past trauma, and overall grow as a person.
Before I started meditation with Brandon, I was overwhelmed on a daily basis and
experienced anxiousness. I knew I needed to find a solution to work through these issues.
Through meditations, I now feel relaxed, centered, and I have the tools to ground myself
and feel comfortable co-existing with my feeling of anxiousness. Meditation has helped
me confront these emotions in ways that I would have otherwise never experienced.
The mindfulness techniques we practice through breathing and relaxing muscles
one by one has helped me to ground myself when I feel that my feelings of anxiousness
may be beginning to become too powerful. These practices have taught me how to
approach my anxiety with compassion and patience, so that it no longer feels like
something that dominates my life, but instead something I can hold space for without fear.
Additionally, meditation has been very insightful in helping me reconnect with my
inner-self and overall spirituality. The Journey Within experience was a very spiritual
journey for me, I received revelation and felt more connected with my higher power. This
helped me to feel more assured that we are so much more than the physical body in which
we reside. These meditations are so close to my heart, that words can’t describe how truly
special they are to me. I have so much love and acceptance for myself and those around
me. This has given me such clarity in my day to day life, and has allowed me to see beyond
the noise of everyday life and focus on what I truly value. This has been a powerful and
freeing journey.
I will be forever grateful that Brandon introduced me to the power of meditation. It
reminded me of how truly unique I am and that I have immense value as an individual,
aside from the roles I traditionally identify myself with. I continue to look forward to
meditations, knowing that I am going to have a safe place to process and feel my emotions.
With gratitude and love,
Wendy H.